Classes
Relaxing and rejuvenating classes ranging from Gentle Stretching Yoga, Vinyasa Meditation, Tai Chi, Qigong, Breathwork, and more!
Services
Acupuncture, Chiropractic, Health Coaching, Meditation, Medical Qigong, Psychotherapy, Reiki, Telehealth, Yoga Therapy, & More!
Trainings
Professional Yoga
Therapy (800-hour), Yoga Teacher Training (300-hour) coming soon, Meditation Teacher Training (160-hour), Intro To Meditation.
Programs
Bring mindfulness to worksites, schools, and communities in need with our Corporate Wellness, Mindfulness In Education, Mothers Haven, and Veteran Re-Integration programs.
Workshops
Restore your sense of balance, ease, and well-being. Mind-Body workshops for Chronic Pain, Cancer, and other clinical conditions.





Cafe-Coffee
Italian
Mexican
Burgers
Deli-Sandwiches
Pizza
Vegan
Brewery