A full-body conditioning class focused on strength, muscle endurance, and flexibility. Using light weights, resistance bands, and bodyweight exercises, participants tone major muscle groups while improving posture and functional movement. Suitable for beginners to advanced participants.
Fitness: Body Toning
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Wed, Mar 4 • 4:45 pm - 5:45 pm
Wed, Mar 11 • 4:45 pm - 5:45 pm
Wed, Mar 18 • 4:45 pm - 5:45 pm
Wed, Mar 25 • 4:45 pm - 5:45 pm
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Fran Ryan Center • 865 E. Capital Street, Columbus 43205
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Description
Save
To save to your favorites you must login first.
A full-body conditioning class focused on strength, muscle endurance, and flexibility. Using light weights, resistance bands, and bodyweight exercises, participants tone major muscle groups while improving posture and functional movement. Suitable for beginners to advanced participants.
Fitness: Body Toning
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Fitness: Body Toning
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