The goal of this class is to increase balance, flexibility, and reduce stress. Participants should bring a yoga mat, small blanket, and water bottle. This class is best suited for beginner or intermediate level students. The instructor will cue and adapt movement to needs of the student.
Fitness: Restorative Flow
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Wed, Mar 11 • 6:15 pm - 7:00 pm
Wed, Mar 18 • 6:15 pm - 7:00 pm
Wed, Mar 25 • 6:15 pm - 7:00 pm
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Fran Ryan Center • 865 E. Capital Street, Columbus 43205
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Description
Save
To save to your favorites you must login first.
The goal of this class is to increase balance, flexibility, and reduce stress. Participants should bring a yoga mat, small blanket, and water bottle. This class is best suited for beginner or intermediate level students. The instructor will cue and adapt movement to needs of the student.
Fitness: Restorative Flow
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Fitness: Restorative Flow
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