We will explore foundational postures (standing poses, backbends, twists, and forward bends) as well as core strengthening exercises. This class is appropriate for beginners as well as experienced yoga practitioners who want to both stretch and strengthen.
Fitness: Slow Flow Yoga
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Thu, Mar 26 • 4:15 pm - 5:00 pm
Thu, Apr 2 • 4:15 pm - 5:00 pm
Thu, Apr 9 • 4:15 pm - 5:00 pm
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Fran Ryan Center • 865 E. Capital Street, Columbus 43205
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Description
Save
To save to your favorites you must login first.
We will explore foundational postures (standing poses, backbends, twists, and forward bends) as well as core strengthening exercises. This class is appropriate for beginners as well as experienced yoga practitioners who want to both stretch and strengthen.
Fitness: Slow Flow Yoga
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Fitness: Slow Flow Yoga
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