Let’s be real. Unplugging from the constant noise of daily life feels impossible these days. Between work emails, the siren call of social media, and the endless doomscrolling (guilty as charged, your honor), when was the last time you just… existed? No phone, no notifications, no distractions. Just you, your thoughts, and maybe some blissful silence?
Seriously, when was the last time you just… took care of yourself?
That’s where float therapy, or sensory deprivation, comes in. It’s an effortlessly calming practice that can help quiet the chaos of modern life. You float weightlessly in a tank of salt-saturated water heated to body temperature, letting your mind and body fully relax. It’s the perfect antidote for everything from muscle aches to anxiety — and let me tell you, as someone who runs a social media platform, I could really use the break.
But don’t just take my word for it. Float therapy boasts a long list of benefits:
- Muscle & Joint Pain Relief
- Accelerated Natural Healing
- Stress & Anxiety Reduction
- Enhanced Sleep Quality
- Improved Creativity
- Mental Rejuvenation
- Pregnancy Pain Relief
Oh, and let’s not forget its unofficial perk: a temporary escape from the relentless pull of your phone. With ADHD diagnoses on the rise — fueled in no small part by our addiction to screens and stimulation — it’s more important than ever to give your brain a break. Floating is the rare opportunity to do absolutely nothing, and let’s face it, when’s the last time that made it onto your to-do list?
So whaddya say? Here’s where to find the best float therapy spas in Central Ohio.
Ebb & Float
📍 231 N 5th St, Columbus, OH 43215
📍 675 Worthington Rd, Westerville, OH 43082
Nestled in downtown Columbus, Ebb & Float offers a serene escape from the hustle and bustle. Their float tanks are designed for ultimate comfort, with over 1,000 pounds of Epsom salt dissolved in the water to make floating effortless. The water is heated to match your body temperature, creating an immersive, weightless sensation where you’ll forget where your body ends and the water begins.
They offer a variety of float options, from pods to open pools and modern float cabins, so you can choose what suits your comfort level. And trust me, after a session here, you won’t want to leave.
Pricing Highlights:
- Reset Your Mindset: $130 (Includes 60-min float, 15-min massage chair, and 30-min sauna)
- 3 Float Intro: $180 (Three 60-min floats)
- Single Float: $90 (60-min session)
True REST Float Spa
📍 4185 Weaverton Lane, Columbus, OH 43219
📍 393 W Olentangy St, Powell, OH 43065
True REST is a go-to for those looking to fully disconnect and rejuvenate. Their state-of-the-art float tanks promote weightlessness, easing muscle tension, and joint pain. The Epsom salt does double duty: exfoliating your skin while also detoxifying your body. Floating here is like pressing a reset button for your mind and body.
The spa offers flexible memberships that make regular floating affordable, whether you’re a casual floater or a sensory deprivation enthusiast. Bonus: they even have unlimited float options for weekday warriors.
Pricing Highlights:
- Single Float: $89 (60-min session)
- Memberships: Starting at $65/month (Includes one 60-min float)
- Unlimited Memberships: $250 – $367/month
Sweet Dreams Salt Therapy
📍 218 W Main St, Plain City, OH 43064
This charming spa in Plain City goes above and beyond to ensure your float experience is as relaxing as possible. From earplugs and A&D ointment for cuts to shampoo and towels, they provide everything you need for a stress-free visit. The water is meticulously maintained, so you can focus on your float without a care in the world.
Sweet Dreams also offers thoughtful tips for first-timers, like avoiding caffeine before your session and skipping shaving to avoid skin irritation. Their approachable pricing makes it easy to dive into the world of float therapy.
Pricing Highlights:
- First Float: $49 (Special new client price)
- 60-Minute Float: $75
- 3 Float Package: $150 (Save $75)
