A fun, dance-based cardio workout featuring Latin and international rhythms. Zumba Toning incorporates light weights or 2 pound Zumba shakers, to enhance muscle engagement while keeping the energy high. This class boosts cardiovascular fitness, coordination, and overall enjoyment of movement.
Fitness: Zumba & Zumba Toning
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Fran Ryan Center • 865 E. Capital Street, Columbus 43205
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Description
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A fun, dance-based cardio workout featuring Latin and international rhythms. Zumba Toning incorporates light weights or 2 pound Zumba shakers, to enhance muscle engagement while keeping the energy high. This class boosts cardiovascular fitness, coordination, and overall enjoyment of movement.
Fitness: Zumba & Zumba Toning
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Fitness: Zumba & Zumba Toning
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